Now that we understand who the Inner Child
is, and we spent time meeting our Inner Child and resolving some of our past
issues in order to heal, the next step is to integrate our Inner Parent, Adult
and Child.
We start by forgiving our self of anything we did wrong. This
incident is over. As we forgive our self, then we can make amends in any way
possible.
We may feel shame without having any memory
associated with it. This shame comes from actions perpetrated against us for
which we are taking responsibility. Satan is the author of shame.
Release any
shame, which Satan is using to keep you under his bondage. Jesus set you free
indeed (spirit of the Lord is there is liberty, son set free, we are free
indeed).
God will convict us; we will feel guilt;
but Jesus already covered that sin and it is already forgiven. Simply turn away
from sin and walk in God’s Spirit (Galatians 5:15-25).
Our old sinful nature is
dead already, and we are now risen to walk in a new life with Christ; Christ is
our whole life (Galatians 2:20; Colossians 3:3-4).
We can totally accept our self with all of
our idiosyncrasies and find our true worth in our identity in Christ. Rereading
our journal will give us ideas on ways to incorporate activities into our life
now, which we enjoyed in our childhood.
We may like coloring, swinging, putting
puzzles together, doing crafts, sports or playing board games. Give yourself permission to play.
When we
feel negative emotions, we can now chat about it with our Inner Parent, Adult
and Child and ask God’s Spirit to reveal the cause of that feeling.
This issue
is either a source of pain or an idol in our life. We can trust God to give us
the courage to change it or the humility to surrender it to Him (Proverbs
3:5-6).
Prayer:
Father God, remind us not to obsess about issues
in our life over which we have no control. Help us not to worry, but to have
faith in Your faithfulness to work out everything for our ultimate good (worry
doesn’t add one inch to stature; Romans 8:28).
Help us to keep our focus on
You; give us Your perspective on every aspect in our life, so that we will be
motivated, guided, strengthened and comforted by Your peace (mind is stayed on
thee).
Thought for the Day:
Living in God’s Spirit allows us to stop
judging our self and other people, to let go of our pain and disappointments
and to walk in the joy of the Lord as our strength.
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